Introducing…
The STRICT Nutrition Method
A step-by-step approach to heal your clients’ relationship with food
In this course you will learn my proven framework to fix your clients fractured connection with food in 5 simple steps, without feeling overwhelmed by complicated details or confused about where to start.
Before I tell you about the course, let’s make sure you’re a good fit
You are right for The STRICT Nutrition Method if you have clients with food issues and you’re never quite sure if you’re doing the right thing with them or not. You know the ones I mean: the ones binge eating, or barely eating anything at all, the yo-yo dieters, the emotional eaters… They may come to you wanting to lose weight or get healthy, but you quickly uncover there are deeper issues at play and you feel out of your depth.
I get it! That was me 10 years ago, before I figured out through hard trial and error the best way to help these clients. Now helping these clients is the dearest joy for me because I have a systematic approach that is evidence-based and proven to actually work. If you want that too, then the STRICT Nutrition Method is for you.
Rediscover the joy of transforming lives! That’s why you got into this field in the first place, right?
You’re a perfect fit for The STRICT Nutrition Method if you are a…

Health coach
who is fantastic at building real relationships with your clients, but you want a proven step-by-step guide to follow to help them with their food issues

Personal trainer
who knows your shit when it comes to exercise, but you’re tired of feeling like a duck out of water when it comes to these tricky nutrition clients

Practice nurse
who is sick of pulling bits and pieces of different trainings together yourself. You want an evidenced-based package that actually works

Nutritionist
who wants to add another string to your bow. You’re bored with gut issues and lifestyle diseases and want to expand into disordered eating territory and attract new clients
You’re in the right place! The STRICT Nutrition Method will give you the knowledge, resources and confidence to transform your clients’ relationship with food, and bring back the joy you find in doing something of true value for your clients.
By the end of this course, you will…







Plain and simple, the STRICT Nutrition Method changes lives!
And it’s officially OPEN for enrolment at 50% off… but only this week, or until the first 10 spots have been filled!
Independent Study Level is usually $297 USD, but the first 10 students will get this at 50% off. Plus, I’m upgrading the first 10 to Approved Practitioner Level (usually $397 USD) for FREE!
What’s inside the STRICT Nutrition Method?
Module 1: foundations
- The low down on dieting and why it makes things worse for 97% of people
- How to talk about food with clients without perpetuating food beliefs that aren’t serving them
- Overcoming your own imposter syndrome when dealing with eating issues


Module 2: the initial assessment
- Changing your client’s mindset from weight loss to health gain
- Taking a diet history in a non-judgmental way so your client doesn’t lie to you
- How to screen for eating disorders and identify when you need to refer on
Module 3: the STRICT approach
- How to write a meal plan your client will actually follow
- Navigating the messy in-between stages when going from dieting to eating more intuitively
- Learning what to focus on and how feelings affect food intake
- Getting through challenging foods and situations
- Tools to cope with negative emotions (that don’t rely on food)


Plus, you’ll get these AP Level bonuses completely free!
- Access the Sleep Well lesson to unlock the power of quality sleep for your clients (value $75)
- Access the Supporting Your Loved One lesson to find out what to do when your client’s support person is less than supportive! (value $75)
- Pass the quizzes and case study to become an Approved Practitioner of the STRICT Nutrition Method (value $95)
- Get exclusive use of the STRICT Nutrition Method Approved Practitioner logo to showcase your skills on your website (value $85)
- Be featured on the Approved Practitioner page at EatTypeLive.com for increased exposure (value $85)
- Weekly Q&As to get all of your questions answered so you can move forward with clarity and confidence (value $150)
This is the course I wish I had when I was a new grad dietitian
- 3 modules filled with practical skills so you know exactly what to say your clients to lead them away from food beliefs that aren’t serving them, and into intuitive eating
- A step-by-step framework that’s evidence-based and proven to work. No high level nonsense here, this is as practical as it gets. You’ll never feel lost or overwhelmed by tricky clients again
- Every worksheet, cheatsheet and template you’ll ever need at your fingertips, and all downloadable
- Plus, at AP Level, you’ll get access to the bonus Sleep Well and Supporting Your Loved One lessons, you get more professional exposure by becoming an Approved Practitioner, and you are fully supported with weekly Q&As
That’s over $900 in value!
But for my first 10 students, you get it all for just $148.50


Plus, you’ll be backed by a 14 day risk-free guarantee!
- These days, I watch what I spend. And I’m sure you do too! You work hard for your cash and you only want to invest it in something that’s going to really benefit your career
- That’s why I give you a 14 day risk-free money back guarantee, so you can set your nerves aside
- Once the course launches in February, at the end of 14 days, you’ll have had access to the first two modules of the STRICT Nutrition Method
- Meaning, you’ll have had the opportunity to lay all the foundation work you need, and have learned exactly how to conduct your initial assessments
- If you don’t feel totally confident and motivated by that point, just email me and I’ll refund you in full. It’s really that simple.
If you’re thinking “That sounds pretty amazing but I’m still not 100% sure” keep reading
You should give the STRICT Nutrition Method a 14 day risk-free shot if you’re motivated by any of the following:

You want total confidence when you talk to your clients about nutrition. No more feeling like a duck out of water!

You want to re-discover the joy of transforming lives! That’s why you got into this field to begin with

You’ve had enough academic-level theory to last you a lifetime, what you need is the practical stuff
That’s why I made the STRICT Nutrition Method!
I spent thousands on courses that gave me knowledge but no skills. I watched webinar after webinar, learned all the different theories, but it was all academic-level stuff that didn’t work in real life.
It took me a decade of hard trial and error to figure out what actually works when it comes to healing a client’s relationship with food.
I don’t want it to take you that long! I probably harmed clients more than I helped them when I was first starting out as a dietitian. It took me a long time to find my feet. That’s why I want to fast-track that process for you.
When your client walks into the room, I want you to feel totally confident that you know what to say. You know how to navigate anything they tell you about food. You know exactly what plan to put in place and how to see it through.
I want you to rediscover the absolute joy it is to see clients get better! We both know that is what makes the job worth it.
Let’s get you there!
All my best,
Lucy