FREE PDF
Food Freedom Framework
Use this framework to guide your consults with clients, so you never feel like you’re ‘winging it’.
It lays out the foundations your clients need to heal their relationship with food, so they can move from disordered eating to true food freedom.
It took me 10 years to develop this framework, but it’ll take you less than 5 minutes to memorize, because it comes in an easy-to-remember acronym!
Remove guesswork with the Food Freedom Framework.
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So incredible useful! I never feel lost with this framework to guide my consults.
Matt
Fitness Professional
About The Author
Lucy has a decade of experience in helping clients find food freedom. With a background in health professional education, Lucy’s true passion is teaching others how to coach their clients with compassion, effective support and a no-nonsense attitude.
Lucy Carey
BSc, MDiet, NZRD, FASLM
Registered Dietitian, Unregistered Writer, Normal Human
Copyright Lucy Carey 2025