JUST FOR YOU, MY FRIEND…

Red Flags of
Disordered Eating

You’re making disordered eating worse without even realizing it!

I did this, too. For years. Because what we were taught at university focused on nutrients, not on relationship with food.

Download the Red Flags of Disordered Eating cheat sheet to learn the signs you’ve been missing, so you’ll never make disordered eating worse for your clients by mistake again.

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“All of Lucy’s info is super helpful, this stuff comes up all the time. This is a bank of quality resources.”

Matt

Fitness Professional

About The Author

Lucy has a decade of experience in helping clients find food freedom. With a background in health professional education, Lucy’s true passion is teaching others how to coach their clients with compassion, effective support and a no-nonsense attitude.

Lucy Carey
BSc, MDiet, NZRD, FASLM

Registered Dietitian, Unregistered Writer, Normal Human

Copyright Lucy Carey 2025