JUST FOR YOU, MY FRIEND…

Disordered Eating Swag Bag

No matter what your nutrition niche is, recognizing and dealing with disordered eating is vital. So I made this swag bag of resources just for you!

Inside you’ll find:
– Red flags of disordered eating pdf
– 5 coaching shifts to dismantle disordered eating
– The cheat sheet of my proven method to shift clients from disordered eating to intuitive eating
– Info for the Beating Binge Eating mini-course
– Info for the 1-hour training How to STOP overeating with 3 mindset shifts

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“All of Lucy’s info is super helpful, this stuff comes up all the time. This is a bank of quality resources.”

Matt

Fitness Professional

About The Author

Lucy has a decade of experience in helping clients find food freedom. With a background in health professional education, Lucy’s true passion is teaching others how to coach their clients with compassion, effective support and a no-nonsense attitude.

Lucy Carey
BSc, MDiet, NZRD, FASLM

Registered Dietitian, Unregistered Writer, Normal Human

Copyright Lucy Carey 2025