I see clients 1:1 and offer professional development on disordered eating for health professionals
One-on-one
I can work with you in-person or online for:
– eating disorders
– disordered eating (including RED-S)
– finding health without dieting
– ACC sensitive claims
– picky eating
Packages and payment plans available.
Health professionals
Confidently guide your clients from disordered eating to intuitive eating – using a proven roadmap that removes the guesswork, eliminates frustration, and helps you create real, lasting impact without second-guessing yourself.
Note: to refer clients, please email Lucy@EatTypeLive.com or fill out the Contact Me form.
Who am I?
I’m Lucy Carey, a Registered Dietitian and Lifestyle Medicine Professional with a decade of experience helping clients heal their relationship with food.
blog
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You can’t out-meditate exhaustion
And other things we forget as health professionals… Here’s a hard truth we don’t talk about enough. We can prescribe the perfect mindfulness routine, breath-work sequence, journaling prompts, grounding exercises, or visualization practice… but if our client is running on four hours of sleep and two coffees for breakfast, none of it is going to
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10 unhinged ways to shut down diet talk these holidays (health professional edition)
This year we’re taking no prisoners If you’re a health professional who spends all year helping clients to break free of their restrictive eating cycles, challenge their food rules, and stop demonizing what’s on their plate, the last thing you want to do is sit through calorie commentary over Christmas ham. And yet – every
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Letting go of food restriction is like leaving a toxic friendship
A must-read for health professionals supporting restrictive eaters You don’t need to have gone through the same disordered eating issues your clients have in order to help them. But it can be difficult to understand how they’re feeling, so you can easily get frustrated when their progress stalls or they push back against your advice…
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Why your clients aren’t ready for intuitive eating (and what to do instead)
Years of dieting have taught your clients to ignore their body – so how can they eat intuitively? They need a stepped approach… When I first learned about intuitive eating, I thought it was the answer to my prayers. I had been trying to figure out how to walk the line between being healthy and