I see clients 1:1 and offer professional development for health professionals
One-on-one
I can work with you in-person or online for:
– eating disorders
– disordered eating
– finding health without dieting
– ACC sensitive claims
– picky eating
Packages and payment plans available.
Health professionals
I run an online course on how to help your clients develop a healthy relationship with food. This course teaches my unique Food Freedom Framework to take your clients from disordered eating to intuitive eating.
Note: to refer clients, please email Lucy@EatTypeLive.com
The Breakroom is my weekly newsletter for health professionals.
This is where we let our guard down and get real about working in nutrition IRL. We talk through tricky cases, have a few giggles, and remind ourselves that we’re not alone.
Enter your email below to get on the list
Who am I?
I’m Lucy Carey, a Registered Dietitian and Lifestyle Medicine Professional with over a decade of experience helping clients heal their relationship with food.
blog
-
Boo! Is Halloween good for your health?
I gently, deliberately, pushed my blanket aside. I softly rose from the bed and leaned my head around the doorway. No one there. The chill of the tiles on my bare feet sent a shiver through me as I padded over to my son’s room. He was sleeping peacefully. The front door made a sharp
-
Punchdancing
I ran back through the gates of my hall of residence and immediately stopped. It was getting dark and the bright lights of the dining hall lit up the faces of my peers inside. I had no desire to join them. I was too pent up. Too nervous about exams, too on-the-edge with my friends.
-
From weight loss to health gain
I once ran a six-week course about making small sustainable changes to your lifestyle. Things like eating breakfast, parking further away form work, folding the laundry while standing up, etc. I had a wonderful group of participants and they were really vulnerable and great about helping each other on their journey. BUT Almost every single
-
Designed to fail
“Weight Watchers definitely works though, because I lost weight when I did it,” she earnestly told me. “And then what happened?” I asked her, although I already knew the answer. It was the same answer every yo-yo dieting client has ever given me. “Well, I did put the weight back on but that’s only because