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Healing your relationship with food
No matter what my clients come to see me about, more often than not we end up talking about their relationship with food. I liken it to a scale: a perfectly healthy relationship with food is at one end and a full-blown eating disorder at the other. I work in the grey area in the… Read more
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Getting back en pointe
I used to dance. Ballet. From ages six to almost-18. I may not have been amazing, but I was pretty good, and I loved it. It was actually a bit of a tough decision to pursue university studies over trying to dance professionally, but I chose uni and stopped dancing. For over 10 years I… Read more
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Of course I eat cake
Your food choices will be judged no matter what you do. Dietitian Lucy Carey recalls one particular time a piece of chocolate cake caused a fuss… I was at an office morning tea last week and, being quite hungry, I chowed down on a piece of chocolate cake. Later on, a woman I didn’t know… Read more
Eat Type Live
Disordered Eating Dietitian