Introducing…
Beating Binge Eating
Everything you know about binge eating is wrong…
Other people eat anything they like without fear, guilt or weight gain. But you’re stuck in a vicious binge eating cycle and traditional advice is not going to help you. There’s a secret way to beat binge eating for good, with no willpower needed!
Whether you want personal food freedom, or you’re a health professional wanting to journey alongside your clients, this 5-part mini-course will change your whole approach to binge eating.
ARE YOU RIGHT FOR THIS COURSE?
You swear you’re going to stay on track this time. You stock up on only healthy foods, you plan out your exercise, and it’s all going great…
Until it isn’t.
You get overwhelmed, you feel stressed out, you just need something to get you through. Just a little bit of chocolate perhaps? Maybe just a sip of soda?
But once you start, you can’t stop. A numbness overcomes you as you eat. And eat. And eat.
And then the guilt sets in. The shame. The spiralling thoughts of your worthlessness. You’ll be better next time, you swear it. But you know you won’t. You need the binge.
You’re not crazy. You’re not addicted to food, either. Everything you know about binge eating is just wrong. And trying to stop binge eating with traditional methods, like not having the food in the house, won’t work.
You just need to master 5 areas of your life and the binge eating will slowly grind to a halt. Don’t worry, they’re not so scary when you go through it step-by-step. This mini-course takes you through each area in a short video lesson, giving you action steps to take.
Click the button, fill out your details, and leave binge eating behind you forever.
You’re a perfect fit for this course if you…
Feel controlled by food
When you start eating, you can’t stop. The harder you try to stop binge eating, the more compelled you feel to do it. You’re not crazy! You just need a new way to regain control over food. This course will show you how.
Cannot cope without binge eating
The food numbs you and helps you deal with overwhelming emotions. You feel like no one gets it and you’re sick of being told to just fill up on other stuff. You need to tackle the real issues, so you don’t have to rely on food anymore. This course will show you how.
Are a health professional fed up with advice that doesn’t work
“Just don’t buy the food and you won’t binge on it.” What utter BS. You want to know how to get to the true causes of binge eating, and the steps you need to take to free your clients from its grip, for good. This course will show you how.
DISCOVER FOOD FREEDOM
By the end of this course, you will…
Know the 5 things you need to beat binge eating for good, and know the steps to tackle each one. You don’t need more willpower, you just need to master these 5 things.
Get back your power over food
No more feeling like you can’t stop
Learn why binge eating is benefitting you
There’s a reason you binge eat: learn to unlock it so you can face it head on
Tackle emotions without food
Get the tools you need to get through life without turning to food
Increase your self-worth
Your worth is not defined by a number on a scale
Shut down those negative body thoughts
It’s okay to want to change your body, but you still need to respect it
Find food freedom
Eat without guilt, without shame, without fear. Rediscover joy
IF YOU’RE SICK OF COURSES THAT TEACH WHY BUT NOT HOW…
Lucy doesn’t just give academic-level advice that isn’t achievable in the real world. She distills her knowledge into down-to-earth strategies you can use right away.
– SHARON BENNETT, NURSE EDUCATOR
PLAIN AND SIMPLE, THIS MINI-COURSE CHANGES LIVES
And it’s ready for you!
5 lessons that will change how you think about binge eating forever. Kick binge eating to the curb for good. No willpower with food needed: just tackle these 5 things.
TESTIMONIALS
“Lucy cuts through all the noise and gets right to actionable steps. This course changed my whole view of binge eating and I now feel equipped to tackle this with my clients.” – Matt, fitness professional
Anonymous
“You won’t regret taking this course. It changed my whole world in less than an hour. I’ve gone back and watched the lessons over and over.”
Angharard Rose
“I’m really happy with how far I’ve come! I could not have done it without Lucy’s support and guidance.”
Katy
“My mind is blown. Not only has it helped my personal life, I find myself talking about it with my friends and family and helping them, too.”
GIVE ME THE DETAILS
What’s inside the course?
5 video lessons that will change your life forever in less than an hour.
THE LESSONS
5-10 mins each
EAT WITH FREEDOM
BEATING BINGE EATING
Stop feeling like you can’t stop eating, stop lying to your friends and family and hiding wrappers and receipts. Take less than an hour to get the full breakdown of the 5 areas you need to master to beat binge eating for good, for just $27. When you next binge (and it will happen), you’ll be devastated if you didn’t invest in this mini-course.
IF YOU’RE STILL ON THE FENCE
GIVE IT A SHOT IF…
You’re sick and tired to trying to beat this thing with willpower alone. You feel like a failure every time you binge but you don’t know how to stop. You feel ashamed of the lies and pretending it didn’t happen.
You want the freedom other people seem to take for granted.
I can get you there. It’s not going to be easy. You’ll need to get uncomfortable and learn some hard truths. But if you can implement these 5 lessons, your life will change forever.
Food will become just food again.
Let’s do this, together.
Lucy
© Lucy Carey 2024. All rights reserved