Tag: Fitness
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You don’t earn food with exercise
Do you need to do burpees for every fry you consume? Dietitian Lucy Carey explains why you should not earn your food with exercise. We called it the ‘Exercise Park’. It was just a big field with a playground and some exercise machines. I don’t know if this is like, a Kiwi thing perhaps? But…
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The gentlemen’s powerlifting competition
My breath rose in misty clouds in the air in front of me and I snuggled deeper into my blanket. It was 2010 and I was in a typical student hovel in Dunedin, having transferred universities to pursue nutrition studies. We were too cheap to turn the heat pump on in my flat, so I…