An explosion of eating disorders

I’ve worked in the grey area of disordered eating for a while, often seeing young athletes who reluctantly come to see me with their concerned parent. It’s an area that I love, because seeing these teens get better is so rewarding. It used to be that occasionally a parent would drag their teen along forContinue reading “An explosion of eating disorders”

Lockdown getting you down? Get cooking!

I smoothed the homemade berry pie filling over the top of the New York cheesecake I had made. My chef’s knife slid carefully through the berries, dragging streaks of purple and read over the creamy lemony middle, and then crunched through the biscuit crust. I gently tugged the slice free from its cake prison, tippedContinue reading “Lockdown getting you down? Get cooking!”