Category: Disordered Eating
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An explosion of eating disorders

I’ve worked in the grey area of disordered eating for a while, often seeing young athletes who reluctantly come to see me with their concerned parent. It’s an area that I love, because seeing these teens get better is so rewarding. It used to be that occasionally a parent would drag their teen along for…
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There’s vegan and there’s vegan

Many years ago, I visited a friend of mine for a few days while she was staying at her parent’s place over summer. Her mother had recently gone back to Weight Watchers, and her father was enthusiastically supporting his wife. They were the most welcoming, delightful family, but I was devastatingly hungry the entire time…
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Mindful eating and hypocrisy

I dipped my spoon into my soup and slurped the creamy goodness noisily. I crunched my piece of toast, delighting at the way it broke into chunks in my mouth… And then crumbs spilled all over my keyboard and I very nearly knocked the bowl of soup over trying to clean it up. I eat…
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Healing your relationship with food

No matter what my clients come to see me about, more often than not we end up talking about their relationship with food. I liken it to a scale: a perfectly healthy relationship with food is at one end and a full-blown eating disorder at the other. I work in the grey area in the…

